The Vibration Plate Drainage Method
The Vibration Plate Drainage Method
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The Vibration Plate Drainage Method
The Brazilian Drainage Ritual – Tier 2
Already have a vibration plate sitting in the corner? This is the guide that shows you how to actually use it for Brazilian-style lymphatic drainage.
It’s taught by Bell Gomes, a Brazilian lymphatic drainage specialist and body esthetician at Bell Perfect Touch in Natick, MA. These are the same techniques she uses with her clients, adapted so you can do them at home on your plate.
What you get:
📄 The Plate Method Guide (PDF): positions, settings, timing, and a weekly routine
🎥 Follow-along video lessons, filmed on the plate
This is for you if:
✔️ You bought a vibration plate and don’t know what to do on it
✔️ You wake up puffy, bloated or feeling heavy
✔️ You want a quick daily routine that leaves you feeling lighter
✔️ You’ve done Tier 1 and want to level up
Don’t have a plate yet? Its in our catalog
New to drainage? Start with tier 1 in Bells Catalog
Instant access. Watch on any device. Yours forever.
For general wellness only. Not medical advice. If you’re pregnant or have a medical condition, talk to your doctor before using a vibration plate.
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Created by lymphatic drainage specialist Bell Gomes, Slim Touch is a thermo-activating body cream that warms on contact and works while you move. Apply it before your workout, walk, or massage and let the heat do the rest.
- Visibly reduces the look of cellulite
- Helps flush excess fluid to reduce bloating
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- Hydrates and firms skin without feeling greasy
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What People Like You Are Saying About Us!
Rated 4.84/5.00 With 500+ Customers
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★★★★★
This is easy and fun to use! I keep it in our living room and use it while I'm watching TV. It is very stable with suction cups on all 4 corners so it doesn't move around while you're using it. My husband, who cannot stand on it due to poor circulation in his legs, using it while sitting on the sofa and it works great for him too! Once your 10 minutes is done
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★★★★★
I love using this cream—it leaves my skin feeling smooth and cared for. It’s become a lovely part of my routine with her video guides!
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★★★★★
It arrived quickly and was ready to use with very little hassle. I absolutely love it! It’s easy to use, works great, and I’m really happy with my purchase. Definitely glad I decided to get it!
